PRESS & BLOG

Press

Melike Hussein
March 17, 2021

How to Get A Great Sleep According To The Experts

It is wonderful to feature in Metro as part of an expert panel, sharing our top tips for a sound restful sleep. In this article, in addition to a practical exercise, I also shared what

Press

Melike Hussein
March 14, 2021

Breath Your Way Through Lockdown Insomnia

I am delighted to be featured in Mpoweredwomen Magazine. Discover how to alleviate some of the most common symptoms of menopause

Press

Melike Hussein
February 19, 2021

Breathwork to reduce anxiety and stress, and to boost productivity in lockdown

I am delighted to be part of wonderful SLOAN! Magazine’s “Ask the Expert” series. Discover my easy and highly effective

Press

Melike Hussein
February 10, 2021

9 easy daily Breathwork and Mindfulness habits to boost mental and physical health during lockdown

I am delighted to share my essential lockdown wellbeing advice and tips with Balance Magazine. Check out

Press

Melike Hussein
January 24, 2021

Lockdown wellbeing from A to Zoom – how to lift your spirits and stay positive

Melike and Breathzone in Mirror and Daily Express Newspapers, and OK Magazine – with Breathwork as an essential part of lockdown wellbeing.

Press

Melike Hussein
January 11, 2021

Discover Breathwork to sleep well

Thank you Stylist, for recommending Breathzone and breathwork, to release emotions, as an integral part of being able to sleep well.

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