BREATHE WITH ME
Book One to One

BREATHE WITH ME

Learn the art and science of Breathwork to change the way you think, feel, act and perform. Based in central Birmingham and London (UK).

Breathwork is scientifically shown to be the quickest, powerful, and immediately effective way to regulate the nervous system and, therefore, control the state of body and mind.

Breathing is yours. When you know how to control and channel it, you can practice it for the rest of your life.

Whether you are looking to relax, sleep better, achieve a goal, or transform, you can use your breath anytime and anywhere.

Transformational experiences, tools and practical tips for real life

Breathe with us in two unique ways

Transformational
Breath ®

22

Deep transformation and discover your own intuition

BreathZone Signature Breathwork ™

28

Breathwork for everyday life and work environment

BOOK ONE TO ONE

What To Expect?

In each One-to-One Breathing session, you will benefit from my 16 years of extensive training (both in medicine as a Qualified Nurse and in holistic health) and field experience across the vast spectrum of Breathwork techniques and practices, including functional (physical and cognitive) performance-focused, somatic, transformational, regulation of the nervous system, wim hof-based breathwork and stress training, and alignment of breath, body, and mind.

BreathZone One-to-One Breathwork sessions are truly unique. They are bespoke – tailored to you based on your unique breathing pattern, background, needs, and objectives.

Personalized breathwork puts you in charge of your nervous system, experiences, emotions, and mental health.

What our clients say

My performance visibly improved

“Melike has an incredible calming presence and is a great listener. I was extremely nervous coming to session but she made me feel completely at ease.

I work in finance under intense pressure every day. I wanted to try breathwork because at few occasions I noticed that I was holding my breath. I find myself increasingly unable to switch off and to deal with work pressures, carrying it to my personal life. Even after my first session with Melike, I started to notice my breath and learned to use it to deal with stress. I feel stronger and in control every day.

My performance visibly improved. I am a much happier person at work and at home. I recommend Melike to everyone wholeheartedly.”
JamiePartner in a financial institution
What a find! Gained powerful realisations and feel empowered

“Melike is very intelligent, intuitive, professional yet very gentle and welcoming. What a find!

Just by observing my breath, she cleverly identified a behavioural pattern. Though I never thought about it, once she picked up on it, I could see how it was affecting my life. In one instance, just like that certain aspects of my life and my thoughts made sense to me. I have experienced very powerful realisations during our session.

Melike truly works to empower people to use their breath and oversee their mind for themselves. Thanks to her, I feel much happier, healthier and peaceful. I want more of it and will book for more.”
JanineLawyer
Life changing

“Melike is extremely professional in her approach and welcoming. Right from at the door, she made me feel safe and comfortable throughout the session. I enjoyed her gentle guidance during the session which kept me on track. She is empathetic in every way.

The sessions I had with Melike have been extremely powerful. In fact, I find my sessions with Melike life changing – like peeling all the layers of an onion.

I would not hesitate to recommend Melike to others so that they can benefit from such a caring, compassionate person through her passion in her breath-work. Thanks Melike. And thanks for all the useful tips.”
ElaineHolistic health-care professional
Highly recommended

“I highly recommend Melike as a breath coach. She coached me for 6 weeks and during that time she showed excellent listening skills and was also very compassionate.

I felt safe to open up to her. She guided me through my breathing session gently, her tone of voice is soft and reassuring. With every session, I felt the energy running through my body. Her support during that time was invaluable.”
SophieFull-time mother
Discovered impact of breath on my body and emotions

“Perfect. I found a new side to myself. I also managed to focus on my breath for the first time, which hopefully will help me finally embrace meditation. I never thought the way you breathe can have such an immediate on your body and emotions. Amazing!"
OlgaBusiness owner
I feel inspired

“Melike was very supportive and caring in her teaching and facilitation. I realised how much tension was stored in my body. I feel inspired. This is a gift to yourself. Breathe is life. Give life back to yourself.”
MonicaCivil servant
Given me the tools to take control back from Autopilot

“A large part of my life has been functioning on autopilot in addition to having difficulties managing my own emotions, often reacting as opposed to responding.

Melike’s work has given me the tools to take back control and be consciously present in my daily tasks. I feel more alert and in tune with my own body and am able to draw on the tools throughout the day without needing a special place in which to practice mindfulness meditation.”
Rabeya M.
Transformed my life

“Melike is a healer. Her knowledge, skill, intuition and pride in her work – all perfect. You helped me to transform my life. Continue with your inspired work.”
SarahMarketing Professional
Excellent discovery

“Just Excellent!! I learnt that my breathing is shallow and I hold my breath. I will start practicing Transformational Breath!"
NurMedical doctor
My self-awareness increased

““Melike gave me such an insight into how the brain works with thoughts and breaking everything down for us to understand. It has opened so many paths for me in terms of solutions to anxiety. Now I understand my thought process better, understand why I get anxious and know how to deal with it.”
Henrietta H.
Life changing

“Amazing teacher! I really enjoyed having Melike as my teacher. Learned so much from her. I have already so highly recommended her to everyone I know. It changes your life.”
Eliza D.