Join Melike on Instagram for her live coaching. Learn and practice Breathwork and Meditation.
Every week, we cover different themes and share new breathwork techniques.
- MONDAYS | 9 AM (GMT) | 15 mins ‘Breathe in 15’
- WEDNESDAYS | 6 PM (GMT) | 30 mins (incl. Q&A) ‘Me time with Melike’
- FRIDAYS | 6 PM (GMT) | 30 mins (incl. Q&A) ‘Wind-down for the weekend with Melike’
- SUNDAYS | 6 PM (GMT) | 30 mins ‘Re-set your body and mind for the week ahead’
To join, follow @BREATHZONELONDON Instagram.