Profound experience of Transformational Breath ® will help you go beyond your comfort zone - usual patterns of thinking, feeling and behaviours that have been built up over your life-time.
Helping you to discover these patterns, mostly unconscious and some perhaps conscious, and safely releasing what is unhelpful or even self-sabotaging.
Our sessions will help you feel more connected to your inner resources, inspired and lighter.
Format and flow of a typical Transformational Breath® session with Melike is similar to BreathZone Signature Breathwork® session.
The key difference between these two types sessions is the breathwork techniques used.
A Transformational Breath® session is solely focused on a Breathwork technique called Transformational Breath®.
A BreathZone Signature Breathwork® session, on the other hand, draws on and benefits from full spectrum of Breathwork techniques - delivering a carefully selected Breathwork techniques that are ideally suited to each client. In such a session, you can also benefit fro Mindfulness tools ass applicable.
In both types of sessions, you will receive the same care, support and resources from Melike in every step of the way.
In person Breathwork sessions are available in Twickenham, conveniently located for Southwest London*.
You can also experience and enjoy Transformational Breath® from the comfort of your home, through Online sessions.
All you need is a quiet environment, a mat and a pillow (to lie down and relax) and willingness to experience your breathing in a way that perhaps you have not done before.
Let’s breathe together!
• 90 mins | Initial session | £175
• 75 mins | Standard session | £145
If this is your first Transformational Breath ® one to one appointment with Melike, please book 90 mins Initial Session.
Our experience has shown that a majority of clients achieve optimal results after 6-10 sessions, along with practicing what they have learned in our sessions by themselves on a regular basis.
Discount is applicable for advance booking of a block of sessions and other bespoke packages.
* Twickenham-based Breathwork sessions and classes are ideally located for main hubs Southwest London, including Richmond, Teddington, Kingston, Clapham, Wimbledon, Putney and Battersea.
Emotional and Mental Benefits
Trauma Release | Self-sabotaging thoughts and behaviours | Awareness & Connection to Self | Stress | Anxiety | Panic Attacks | Resilience & Adaptability | Mood Balance and Regulation | Insomnia
Physical Benefits
Respiratory Ailments | Support major functions and systems of body including Cardiovascular, Immune, Digestion and Fertility | Chronic Fatigue / ME | Pain Control and Management | Anaerobic Diseases