Corporate Services


Comprehensive well-being and performance solutions
Corporate

Bespoke. Empowering. Natural. Versatile. Creative. Fun. Immediately effective. Sustainable, long-term change.

These are some of the words our clients use – not only to describe our work but also explain what they value so much in our services.


In Breathzone, we believe empowering each member of your team with practical tool-kits of two science-backed natural modalities, namely Conscious Breathing and Mindfulness.

Conscious Breathing is the foundation of all well-being tools from yoga, meditation, mindfulness to any type of physical exercise. It is also the most effective tool, in controlling our Automatic Nervous System for instant, on-demand results such as soothing nerves in seconds before an important call or focusing the mind in the middle of a hectic day.


Mindfulness is the key to sustainable and long-term change. With Breathzone’s practical approach, turn Mindfulness and Meditation to complete well-being and performance improvement tool-kit.

What Makes Breathzone Unique

Our 15 years of corporate experience in senior management and leadership roles

– we understand you and your teams

Our first-hand experience

All our Mindfulness in Business offerings incorporate Melike’s extensive experience in corporate life in every rank from being a Trainee to a Finance Director, which was cut short due to burn-out.


We understand the importance of Mental Health in the work-place.

Bespoke solutions for you

We understand the real challenges of work-life and of being a business leader and decision maker, especially in the current uncertain times.


Our work is designed based on your needs, objectives and requirements.

Extensive tool-kit

We uniquely combine Mindfulness with scientifically proven breathing tools, neuroscience, visualisation and gentle movement delivering interactive, fun, informative and powerful sessions.


Our rich offering is uniquely powerful in catering to learning preferences and needs of your teams.

Empowering your teams

Our aim is to empower your teams with the most practical and effective tool-kit that they can use not only for immediate relief from stress or calm the nerves, but also to build sustainable long-term habits to stress-poof their lives.


Perfect blend of delivering quick on-demand results and long-term change.

Our Corporate Solutions Empowering your Team

Breathzone

Breathing for Business

On-demand results in seconds

We offer

Wide range of bespoke solutions including

· Taster sessions

· Regular classes

· Topical workshops and events such as Resilience


Participants will

· learn and practice wide range of Breathwork exercise tool-kit

· gain ability to hack into their nervous system for desired effect from calming nerves to sharpen focus

· gain resources to manage and flourish through change and uncertainty

· access to on-demand results anytime and anywhere

Result

Helping your team to proactively manage their health, wellbeing, focus and work performance every day.

Happier, healthier and focussed team working together in greater harmony.

breath

Mindfulness for Business

Sustainable long-term habits

We offer

Wide range of bespoke solutions including

· Introductory Workshops

· Mindfulness Courses

Participants will

· learn and practice jargon free practical Mindfulness and Meditation tools for modern business and real life

· understand the power of and gain the ability to train their attention and focus in the result they achieve

· discover how to achieve longevity in improvements to their health, wellbeing and performance.

Result

Supporting your team in achieving their short and long-term wellbeing and performance objectives.

Happier, healthier and focussed individuals empowered to achieve career longevity and success.

What Makes Breathzone Unique

Our 15 years of corporate experience in senior management and leadership roles

– we understand you and your teams

Our first-hand experience

All our Mindfulness in Business offerings incorporate Melike’s extensive experience in corporate life in every rank from being a Trainee to a Finance Director, which was cut short due to burn-out.


We understand the importance of Mental Health in the work-place.

Bespoke solutions for you

We understand the real challenges of work-life and of being a business leader and decision maker, especially in the current uncertain times.


Our work is designed based on your needs, objectives and requirements.

Extensive tool-kit

We uniquely combine Mindfulness with scientifically proven breathing tools, neuroscience, visualisation and gentle movement delivering interactive, fun, informative and powerful sessions.


Our rich offering is uniquely powerful in catering to learning preferences and needs of your teams.

Empowering your teams

Our aim is to empower your teams with the most practical and effective tool-kit that they can use not only for immediate relief from stress or calm the nerves, but also to build sustainable long-term habits to stress-poof their lives.


Perfect blend of delivering quick on-demand results and long-term change.