Corporate Services
Comprehensive wellbeing and performance solutions
The yearly financial cost of Stress and Anxiety for the UK businesses is on the rise.
A 2019 research revealed that the UK economy lost £30 billion to mental health related absence and presenteeism - an average of 38 working days per employee.
Employee health and wellbeing is intrinsically linked to productivity and therefore to the success of your business.
In your company, you have already invested in employee health and wellbeing programs, looking to increase engagement and uptake or may be exploring services that add true value to your teams. These are our expertise.
In BreathZone, we are proud to design and deliver unique events, investing in all aspects of employee wellbeing and performance.
Our corporate programs that are designed to help:
- Deliver real-time results in minutes such as calm, clarity of mind and focus.
- Establish sustainable long-term change by helping dismantle habits and thought patterns perpetuating stress and anxiety.
Each of our corporate wellbeing coach aim to empower you and your team with an extensive practical toolkit. They are specifically designed to proactively manage and alleviate stress and anxiety, to train attention and boost productivity, as well as to prevent burnout.
We deliver online and in-person corporate wellbeing programs, creating a safe experiential learning environment that encourages interaction and active participation.
Bespoke. Empowering. Natural. Versatile. Creative. Fun. Immediately effective. Sustainable, long-term change.
These are some of the words our clients use - not only to describe our work but also explain what they value so much in our services.
In Breathzone, we believe empowering each member of your team with practical toolkits of two science-backed natural modalities, namely Conscious Breathing (aka Breathwork) and Mindfulness, enhancing wellbeing and performance in your organisation online and in-house.
Conscious Breathing is the foundation of all well-being tools from yoga, meditation, mindfulness to any type of physical exercise. It is also the most effective tool, in controlling our Automatic Nervous System for instant, on-demand results such as soothing nerves in seconds before an important call or focusing the mind in the middle of a hectic day.
Mindfulness is the key to sustainable and long-term change. With Breathzone's practical approach, turn Employee Mindfulness Training to complete well-being and performance improvement toolkit.
Our Corporate Solutions, Empowering your Team
Breathing for Business
Delivering real-time results in seconds
We offer
Wide range of bespoke solutions including
- Introduction to Breathwork Taster sessions
- Breathwork Workshops, covering different topics from Stress Management to Menopause Health
- Breathwork Courses
- Regular Breathwork Classes
Participants will
+ gain know-how and ability to use Breathwork exercises to manage and control their experiences, help boost their health, wellbeing and performance
+ learn and experience wide range of practical Breathwork toolkit, ideally suited to practice in the work environment
+ access to on-demand, real-time results anytime and anywhere
Result
Helping your team to proactively manage their health, wellbeing, focus and work performance every day.
Happier, healthier and focussed individuals empowered to achieve career longevity and success.
Mindfulness for Business
Building sustainable long-term habits
We offer
Wide range of bespoke solutions including
- Introduction to Mindfulness Taster sessions
- Mindfulness Workshops, covering different topics from Managing Anxiety to Training Attention For Performance
- Mindfulness Courses
- Regular Meditation Classes
Participants will
+ understand the difference between Mindfulness and Meditation, and how each of them can be used in daily life
+ learn and practice jargon free practical Mindfulness and Meditation tools for modern business and real life
+ discover how to achieve longevity in improvements to their health, wellbeing and performance.
Result
Supporting your team in achieving their short and long-term wellbeing and performance objectives.
Happier, healthier and focussed team working together in greater harmony.
Some Of Our Recent Corporate And Institutional Clients
What Makes Breathzone Unique
With 15 years of corporate experience in senior management and leadership roles, we understand you and your teams.
We are uniquely placed to deliver tailored corporate health and wellbeing programs, online and in-person.
Our first-hand experience
All our Mindfulness in Business offerings incorporate Melike’s extensive experience in corporate life in every rank from being a Trainee to a Finance Director.
We understand the importance of Mental Health in the workplace.
Bespoke solutions for you
We understand the real challenges of work-life and of being a business leader and decision maker, especially in the current uncertain times.
Our work is designed based on your needs, objectives and requirements of your team and business.
Extensive toolkit
Our corporate health and wellbeing programs combine Mindfulness and Breathwork with neuroscience and other scientifically proven tools such as visualisation and gentle movement delivering interactive, fun, informative and powerful sessions.
Our rich offering is uniquely powerful in catering to learning preferences and need of each member of your team.
Empowering your teams
Each of our corporate wellbeing coach aims is to empower your teams with the most practical and effective tool-kit that they can use, not only for immediate relief from stress or calm the nerves, but also to build sustainable long-term habits to stress-poof their lives.
Perfect blend of delivering quick on-demand results and long-term change.
What Makes Breathzone Unique
Our 15 years of corporate experience in senior management and leadership roles
- we understand you and your teams
Our first-hand experience
All our Mindfulness in Business offerings incorporate Melike’s extensive experience in corporate life in every rank from being a Trainee to a Finance Director, which was cut short due to burn-out.
We understand the importance of Mental Health in the work-place.
Bespoke solutions for you
We understand the real challenges of work-life and of being a business leader and decision maker, especially in the current uncertain times.
Our work is designed based on your needs, objectives and requirements.
Extensive tool-kit
We uniquely combine Mindfulness with scientifically proven breathing tools, neuroscience, visualisation and gentle movement delivering interactive, fun, informative and powerful sessions.
Our rich offering is uniquely powerful in catering to learning preferences and needs of your teams.
Empowering your teams
Our aim is to empower your teams with the most practical and effective tool-kit that they can use not only for immediate relief from stress or calm the nerves, but also to build sustainable long-term habits to stress-poof their lives.
Perfect blend of delivering quick on-demand results and long-term change.