8-Week Mindfulness for Stress and Breathwork Course

9 March 2021 – 27 April 2021
18:30 – 20:30
Weekly Live Sessions / Tuesdays
Online


You will benefit from learning extensive array of Breathwork practices, carefully integrated with our unique brand of Mindfulness – practical tools for every day.

Perfect synergy of Mindfulness and Breathwork

Breathzone Mindfulness courses are the first of their kind, as they also incorporate our Breathing expertise.

You will benefit from learning extensive array of Breathwork practices, carefully integrated with our unique brand of Mindfulness – practical tools for every day.

Mindfulness and Breathwork are two sides of the same coin, as the naturally powerful practices essential to health and well-being, and more potent when learned and used together. 

In our Mindfulness courses, you will not only learn practical Mindfulness tools, helping you to create a new mind-set for long-term change, but also empowered with our expert Breathwork tools, helping you to gain immediate control of your state of being.

Join us in our upcoming course.