I am proud to present a wonderful Breathwork workshop in Pause Live 2024 - a day dedicated to empower you in your menopause journey
If you are experiencing Hot Flushes and Sleep Problems, this workshop is not to be missed.
Join me in this unique session and discover a NEW tool - Breathwork technique that is scientifically shown to reduce frequency and severity of menopause symptoms by up to 52% and to be the most effective breathing practice as a sleep-aid.
- 13:05 - 'Breathwork To Alleviate Hot Flushes and Sleep Well'