For this year's Happy Place Festival, I partnered up with Silentnight, and will deliver 4 workshops over two days (15 & 16 July) in Fearne Cotton's Happy Place Festival in Chiswick Park.
Taking place at London’s glorious Chiswick House & Gardens, Fearne Cotton’s Happy Place Festival aims to help clear the mind, bring simple joy and help unlock that inner happiness. Each moment of the festival will be a fully immersive experience giving people the chance to go and escape anything that they are dealing with in real life and come away with some brilliant tools to help them.
I am super excited to deliver 'Bedtime Breathwork with Silentnight', the UK's most trusted sleep brand.
As a reformed insomniac, which spanned 2 decades, I understand the crucial importance of having a good sleep night after night.
I can not be prouder to team up with Silentnight and bring these insightful and experiential workshops, designed to
- share the science of good sleep
- reveal the proven disrupters of sleep
- guided practice of curated science-backed breathwork techniques to stimulate restful, deep sleep
Join me and Silentnight in these unmisseable workshops.