Join Melike on her weekly Instagram Live chat series hosting industry experts sharing tips, advice and practical exercises in a large variety of subjects from beauty and skin care to mental health, mindset and performance optimisation.
This is the first ever IG Live series bringing together Breathwork and Mindfulness, two science backed modalities. With her extensive training and expertise in both areas, Melike knows that they deliver the best results when they are combined.
Lively chat with an amazing guest in a topical subject and truly empowering tool-kit of exercises for everyday life and workplace. Each episode is where it all happens.