Hi, I am Melike
I am an Author, Certified Mindfulness Teacher, Certified Breath Coach and Workshop Leader, and Neuroscience-based Coach. I also have a strong medical background as a qualified Nurse, further enriching my work with keen understanding of anatomy and medical science.
I share my expertise with individuals, groups and businesses. I have personally experienced how the consistent practice of Conscious Breathing and Mindfulness can empower you and transform your life with their naturally powerful tool-kit.
Following 15 years of a successful career in finance in international companies, my journey from burn-out back to health through these naturally powerful modalities, inspired me to share my expertise and work with you.
My passion is to help you to become resilient, feel calmer, gain clarity of mind and ability to maintain focus, and be happier and healthier.
I teach scientifically proven real-life applications of Conscious Breathing and Mindfulness, naturally powerful modalities, that you can use in your work and in all aspects of your personal life. These methods help you build new habits for long-lasting positive changes. The result is more purposeful you, focused on achieving your personal and professional goals.
I would love to help you whether it’s via One to One Breathing, Corporate Services – Breathing for Business and Mindfulness for Business -, Breathing Classes and Workshops, Mindfulness Courses, or my book, where I share how Conscious Breathing and Mindfulness enabled my personal journey from burn-out back to health, transformed my life, and the lives of my clients.
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Ignite Your Inner Spirit captures my personal journey – from burn-out back to restoring my mental and physical health, through powerful Conscious Breathing and Mindfulness practices.
I hope it inspires you to make these modalities essential part of your wellbeing tool-kit and start investing in your health every day.