Breathe With Purpose and Live Mindfully


Welcome to a resilient, healthier, calmer and successful you

Hi, I am Melike

Welcome to BreathZone, where Breathwork and Mindfulness meets Medicine and Science

I am an Author, Certified Mindfulness Teacher, Certified Breathwork (aka Conscious Breathing) Coach and a Qualified Nurse, based in London. I combine my unique background in medicine and keen understanding of human anatomy and physiology with my expertise in Breathwork and Mindfulness.


I discovered Breathwork and Mindfulness 8 years ago, when a stress-induced burnout, which left me temporarily paralysed, ignited my curiosity to find natural and powerful tools to take charge of my experiences of chronic stress, major depression, insomnia and severe anxiety.


Astounded by the complete transformation in my body and mind within a short space of time, thanks to Breathwork, Mindfulness and Meditation practices, I was inspired to train in these natural modalities and share them with others.


I bring you my 16 years of training (in both medical and holistic health) and experience across the vast spectrum of Meditation and Breathwork technique and practices including functional, (physical and cognitive) performance focused, somatic, transformational, regulation of nervous system, wim hof based breathwork and stress training, and alignment of breath-body and mind.


My goal is to empower you with the right tools, to help you lead healthier, happier and successful lives.


Widely featured in broadsheets and publications, I work with private clients, institutions and corporations, offering one to one sessions, as well as bespoke training workshops, events and courses – both online and in person.

breathing classes online

My passion is to help you to achieve your objectives – whether it is becoming resilient, feeling calmer, enhancing your physical performance, gaining clarity of mind and ability to sharpen your cognitive abilities such as focus or achieve personal transformation.

I teach scientifically proven real-life applications of Conscious Breathing and Mindfulness, naturally powerful modalities, that you can use in your work and in all aspects of your personal life. These methods help you build new habits for long-lasting positive changes. The result is more purposeful you, focused on achieving your personal and professional goals.

​I would love to help you whether it’s via One to One Breathing, Corporate Services – Breathwork for Business and Mindfulness for Business, Breathwork Classes and Workshops, Mindfulness Courses or my book, where I share how Breathwork and Mindfulness enabled my personal journey from burn-out back to health, transformed my life, and the lives of hundreds of my clients.

Featured In and Brand Collaborations

the Guardian
Telegraph
Google
Health and Wellbeing
ALLBRIGHT
Minderful
Fighting Fifty
TopSante
Good Housekeeping
Bhuti_logo_HimalayanSalt_PMS-copy
Sloan CUt
Metro
Meet you at the barre
Daily express logo
Daily Mirror newspaper logo
Divorce and wellbeing
Dosage
(NEW LOGO to be used) Gazelli
HaworthTompkins
Institute-of-Administrative-Management
Killik & co
Light centre
Mpowered Women
Newland Chase
OK magazine logo
re-centre
Sheerluxe LOGO
Stylist
yogabase_logo
Beauty Triangle
Absolutely London
Mirror
Lee

Featured In and Brand Collaborations

Bhuti_logo_HimalayanSalt_PMS-copy
Daily express logo
Daily Mirror newspaper logo
Divorce and wellbeing
Dosage
(NEW LOGO to be used) Gazelli
HaworthTompkins
Institute-of-Administrative-Management
Killik & co
Light centre
Mirror
Newland Chase
OK magazine logo
re-centre
Sheerluxe LOGO
Stylist
yogabase_logo
Beauty Triangle
(NEW ADDITION) Sloan magazine logo
Mpowered Women
pic for infographic section

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Life Changing Book You Were Looking For

Ignite Your Inner Spirit captures my personal journey – experiencing a severe burn-out when I was at the top of my profession in finance and how I restored my mental and physical health simply through Breathwork and Mindfulness within a matter of months.


I hope it inspires you to make these modalities essential part of your wellbeing tool-kit and invest in your health every day.


Melike Hussein

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