Mindfulness Courses


No Jargon, Just Practical Tools for Real Life 
UPCOMING
PAST
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Breathwork to Reduce Stress and Build Resilience Course – 6 weeks Online

21 Sept 2021 – 9 Nov 2021
 19:00 – 21:00 (BST)
 Weekly Zoom LIVE Sessions / Tuesdays
 Charing Cross Library, Central London
FREE | Booking Essential | TO BOOK, CLICK HERE

This course is FULLY BOOKED. Interest was overwhelming. Thank you!   Variety of NEW Online Courses are coming up! Would like to hear about them first? Please send me an email 📩  melike@breathzone.com
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8 week online Breathwork and Mindfulness for Stress Reduction Course
 21 Sept 2021 – 9 Nov 2021
19:00 – 21:00 (BST)
Weekly Zoom LIVE Sessions / Tuesdays
Online

This course is FULLY BOOKED. Interest was overwhelming. Thank you!   Variety of NEW Online Courses are coming up! Would like to hear about them first? Please send me an email 📩  melike@breathzone.com
8week Mindfulness for Stress and breathwork course 9 March - 27 Apr 2021
8-Week Mindfulness for Stress and Breathwork Course
9 March 2021 – 27 April 2021
18:30 – 20:30
Weekly Live Sessions / Tuesdays
Online

You will benefit from learning extensive array of Breathwork practices, carefully integrated with our unique brand of Mindfulness – practical tools for every day.