Mindfulness Courses
No Jargon, Just Practical Tools for Real Life
MINDFUL PAUSE, Weekly Live Meditation Classes
Breathwork to Reduce Stress and Build Resilience Course – 6 weeks Online
21 Sept 2021 – 9 Nov 2021
19:00 – 21:00 (BST)
Weekly Zoom LIVE Sessions / Tuesdays
Charing Cross Library, Central London
FREE | Booking Essential | TO BOOK, CLICK HERE
FREE 3 Day Challenge | RESET STRESS WITH SELF-KINDNESS
8 week online Breathwork and Mindfulness for Stress Reduction Course
21 Sept 2021 – 9 Nov 2021
19:00 – 21:00 (BST)
Weekly Zoom LIVE Sessions / Tuesdays
Online
This course is FULLY BOOKED. Interest was overwhelming. Thank you! Variety of NEW Online Courses are coming up! Would like to hear about them first? Please send me an email 📩 melike@breathzone.com
19:00 – 21:00 (BST)
Weekly Zoom LIVE Sessions / Tuesdays
Online
This course is FULLY BOOKED. Interest was overwhelming. Thank you! Variety of NEW Online Courses are coming up! Would like to hear about them first? Please send me an email 📩 melike@breathzone.com
8-Week Mindfulness for Stress and Breathwork Course
8-Week Mindfulness for Stress and Breathwork Course
9 March 2021 – 27 April 2021
18:30 – 20:30
Weekly Live Sessions / Tuesdays
Online
You will benefit from learning extensive array of Breathwork practices, carefully integrated with our unique brand of Mindfulness – practical tools for every day.
18:30 – 20:30
Weekly Live Sessions / Tuesdays
Online
You will benefit from learning extensive array of Breathwork practices, carefully integrated with our unique brand of Mindfulness – practical tools for every day.