Mindfulness Courses


No Jargon, Just Practical Tools for Real Life 
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8 week online Breathwork and Mindfulness for Stress Reduction Course
 21 Sept 2021 – 9 Nov 2021 19:00 – 21:00 (BST) Weekly Zoom LIVE Sessions / Tuesdays OnlineThis course is FULLY BOOKED.Interest was overwhelming. Thank you! Variety of NEW Online Courses are coming up!Would like to hear about them first?Please send me an email📩  melike@breathzone.com
8week Mindfulness for Stress and breathwork course 9 March - 27 Apr 2021
8-Week Mindfulness for Stress and Breathwork Course
9 March 2021 – 27 April 2021 18:30 – 20:30 Weekly Live Sessions / Tuesdays Online You will benefit from learning extensive array of Breathwork practices, carefully integrated with our unique brand of Mindfulness – practical tools for every day.
8week Mindfulness for Stress course - 27 Oct 15 Dec
8-week Mindfulness for Stress Course
27 Oct 2020 – 15 Dec 2020 18:30 – 20:30 Weekly Live Sessions / Wednesdays Online Your transformational journey into a resilient, happier, calmer, and successful you.